Welcome class of 2024!
200 Hour Vinyasa, Yoga Nidra and Ayurveda Teacher Training
WELCOME CLASS OF 2024!
200 Hour Vinyasa, Yoga Nidra, and Ayurveda Teacher Training
Choosing the right 200-hour Yoga Teacher Training is important. That’s why we’re passionate about providing the absolute best experience to each one of our students. Our dedicated team has developed a curriculum that will not only give you the skills to empower others through the practice of yoga but also to live the life of a yogi off of your mat
Each detail of our training is curated with deep respect for the lineage. Sharing the philosophy that had been passed down for thousands of years, with love and dedication to sharing and growing as a community
2024 Training Dates:
January
20th, 22nd & 28th
February
10th, 11th & 18th
March
2nd, 3rd & 10th
April
13th, 14th & 21st
May
4th, 5th, 18th & 19th
June
1st & 2nd
Training hours will be held in both Mystic and New London
Saturdays will be held from: 8:30am - 6pm
When we have double weekends, Sundays will be held from: 10:45am - 6pm (1/22, 2/11, 3/3, 4/14, 5/5, 5/19, 6/2)
Sundays, off-weekend, will be held from 8:30am - 1pm (1/28, 2/18, 3/10, 4/21)
In addition to the training weekends, Trainees will Be Required to take one class a week with either Meghan Smith, Sonya Cyr or Rachna Tewari (cost included in training) and will be required to join a practice teaching sessions, held weekly, at times chosen to suit the needs of the group
OUR TEAM
Meghan Smith - Lead Instructor
Program Coordinator
Techniques, Training, and Practice
Origins of Yoga
Sonya Cyr - Lead Instructor
Mentor
Yoga Philosophy
Yoga Ethics
Rachna Tewari
Ayurveda
Kelly Harper
Yoga Nidra
Courtney Gomez DPT
Anatomy
Start Your Journey Today
our team
Meghan Smith
Lead Instructor
Program Coordinator
Techniques, Training and Practice
Origins of Yoga
Sonya Cyr
Lead Instructor
Mentor
Yoga Philosophy
Yoga Ethics
Rachna Tewari
Ayurveda
Kelly Harper
Yoga Nidra
Courtney Gomez DPT
Anatomy